Select a membership:

Membership

Gold Membership

USD $75.00/month
Choose Membership
  • Full access to all Gold Standard Flex video content

  • Monthly athlete report card

  • Monthly focus video

  • New/updated training content every 2 months

  • Flexibility, body position, strength, balance, mobility, and flyer development content

Membership

Gold Flex Annual Membership

USD $720.00/year
Choose Membership
  • Full access to all Gold Standard Flex video content for 20% off annually!

  • Monthly athlete report card

  • Monthly focus video

  • New/updated training content every 2 months

  • Flexibility, body position, strength, balance, mobility, and flyer development content