Gold Standard Flex

Select a membership:

Membership

Gold Membership

USD $75.00/month
Choose Membership

  • Full access to all Gold Standard Flex video content

  • Monthly athlete report card

  • Monthly focus video

  • New/updated training content every 2 months

  • Flexibility, body position, strength, balance, mobility, and flyer development content
Membership

Gold Standard Flex Coach Collective

USD $200.00/month
Choose Membership

  • Full coach-focused training/drill library

  • Flexibility, strength, body-position, and flyer-development drills

  • New content/resources every 2 months

  • Progressions coaches can implement in practices/classes

  • Educational resources

  • Ongoing email support for coaching questions
Membership

Gold Flex Annual Membership

USD $720.00/year
Choose Membership

  • Full access to all Gold Standard Flex video content for 20% off annually!

  • Monthly athlete report card

  • Monthly focus video

  • New/updated training content every 2 months

  • Flexibility, body position, strength, balance, mobility, and flyer development content